Monday, March 9, 2009

Support 2.0

I woke up this morning and turned on the Today Show to find this segment on Digital Moms.


The segment features folks from CafeMom discussing some of the findings from the survey I covered in an earlier post as well as Heather Armstrong, the popular blogger dooce.com and author of the new book It Sucked and Then I Cried. Heather started her website/blog in 2001 and believes that blogging saved her life. As she battled with postpartum depression in 2004 fans of her blog supported her by listening to her struggles, sharing advice and assuring her that she was not alone. Similarly, when Chastity Cortio's daughter was diagnosed with infant asthma, Chastity used forums on CafeMom to get support from other parents caring for a child with the illness.

In a time when every minute of every day is filled, online communities can be an excellent resource for parents dealing with personal health issues or caring for a sick child however, they can also be dangerous if not used properly.

In an article penned for the Seattle Post Intelligencer, Dr. Robert Nohle warns that getting medical advice online can be a gamble. "There is no easy way to know that the information you are getting is accurate -- or evidence-based for that matter," he said. Self-diagnosis based on others experiences can lead to unnecessary stress or a delay in needed treatment.

I was recently diagnosed with Lyme Disease and spent days consumed with reading widely varying opinions and stories on how it could impact my unborn child. I was scared sick and it took three infectious disease specialists to reassure me that treatment would eliminate any potential harm to my child. I was also informed that I am not the only parent that has fallen victim to unneeded stress as a result of "Cyberchondria" and was warned to take everything I read online with a grain of salt.

Millions of parents are using online support groups but it is imperative that we remember they are simply for support and should never replace proper medical attention. For all you cyberchondriacs, be sure to follow Dr. Nohle's tips to ensure the safety of you and your family.

# Bring in the information you have found online to your pediatrician so he or she can see the source.

# Stick with quality Web sites; check your health insurer or provider's Web site, or wrongdiagnosis.com, or look for sites ending in .gov or .org.

# Ask you pediatrician's office for recommendations.

# Looking for an online support group? Check with a related national association, such as jdrg.org, for juvenile diabetes support.

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